I am lonely most of the time, and I turn to food as comfort and friend. My stomach maybe getting bigger but food never turns its back on me.
Turn to food as an escape: I am lonely... - Anxiety and Depre...
Turn to food as an escape
I’m sorry you’re dealing with this!! It’s hard to always feel/get comfort we need!! You are not a lone🌸🌺💕💞
Do you want to chat- I will be a listening ear? Are you in U.K. or U.S.?
Im fine I'd rather chat out here.
Sorry not sure what you meant? To chat out here? When I said do u want to chat? I just meant to msg/chat on here for others on here including myself to respond chat/msg back!☺️I don’t feel comfortable personally going off this forum or w/private msg. But hope that makes sense ?i just like to keep it as a community convo/ forum I guess that seems to b best!
Same. I want to make changes and be healthy but food is always a good friend. I even know when the problem started but I still can’t get over it.
I know comfort eating can be a temporary fix. And I understand it. But you may want to try to do some other things that make you happy too.....I'm doing a little painting....it's bad and I'm a crap painter....but it is very therapeutic.....like taking pictures is too. You do have your friends here too so your not alone.....
I bought a book off Amazon. Now need to find time to read it 🤔I tried painting years ago, turned out horrible 😔 I also bought adult coloring books. I ate a big Chinese lunch today and thought of doing yoga later.
I like the coloring books....