I don’t even know what to say.... - Anxiety and Depre...

Anxiety and Depression Support

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I don’t even know what to say....

broken4886 profile image
7 Replies

I feel like my depression is getting worse by the day. I could be in a room full of people but I still feel alone. I’m so upset and crying that I feel sick to my stomach. Everyone says cheer up...think about something else....go do something you like....treat yourself well. I have tried. I know it hasn’t been long but I feel like I’m drowning in pain.

My insurance doesn’t kick in until tomorrow. And I know I might need a med change and definitely need to see a therapist long term. But I hope I can make it until I can get to the doctor. I started a new job and I can’t take off. I don’t want them to know about this and think they hired a flake.

I miss my house and my little family that I had. I feel like no one understands. Nothing can make that better. I’m in so much pain I feel like my chest is caving in. I just want to lay. I’m so afraid. I hate feeling this way. But I don’t have any energy

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broken4886
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7 Replies

Please take comfort in knowing that you are not alone. There are many of us, but i know it makes you feel lonely. I too feel alone and scared. We're here for you.

broken4886 profile image
broken4886 in reply to

Thank you Eeed. I appreciate it so much. I’m sorry I’m like this...in general I wish I could stop it.

in reply tobroken4886

Don't be sorry. We all know this isnt a choice, we don't choose to be like this. You dont have to apologize. I wish i could stop it too. I would bet we all feel the same about that. Just know this group is here for YOU! And we all understand. Sending hugs!

broken4886 profile image
broken4886 in reply to

Thank you again. My insurance kicks in tomorrow. I hope to find help and relief and I hope the same for you.

Stephanie89 profile image
Stephanie89

I feel the same way and I know u posted to mine I had I hate this feeling I feel like the world is caving in on me I have a good support but sometimes I feel like they don’t understand they said stop thinking that ur not feeling dizzy or horrible it’s all in ur head but I am feeling that way and sad and lonely

I can’t wait to find a therapist and maybe possibly get on medication I’m 28 and this time last year life hit me and I can’t seem to snap out of this

But sometimes I find music or reading devotional help me even something encouraging on YouTube

froggymom88 profile image
froggymom88

You are not alone. There are many here who understand and are listening. I will be praying for you that you get the help , relief and comfort you seek and deserve. It will get better. Keep up the good fight. Sending hugs and positive energy your way.

broken4886 profile image
broken4886

I love you all. Thank you so much!

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