I haven't posted in a while cause I was trying to get things figured out. I made an psychiatrists appointment for Oct. 1, and I went higher up on my anxiety medicine and so far I have felt a little better and felt like i have a little more control over my anxiety. I still have some issues with going to sleep and staying asleep. Trying to get that part figured out still. BUT on exciting news I got a job today. I am determined to get my life together. Slowly but surly will i get there. Just one step at a time
Slowly Getting My life Together - Anxiety and Depre...
Slowly Getting My life Together
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lovesbeachesandbooks
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Congratulations on your new job! You’ve got it right, one step at a time! I’m so happy for you and wish you well on your journey...🌞
Congratulations on the job👍
Kudos to you! My only caution is to be patient with yourself. Follow the treatment plan, make adjustments as necessary, with input from the psychiatrist. Maybe make a "joy journal", noting the good things, like new job. Then when life gets tough read back through it to remind you you CAN do this. Keep on keeping on!
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