Slowly Getting My life Together - Anxiety and Depre...

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Slowly Getting My life Together

lovesbeachesandbooks profile image

I haven't posted in a while cause I was trying to get things figured out. I made an psychiatrists appointment for Oct. 1, and I went higher up on my anxiety medicine and so far I have felt a little better and felt like i have a little more control over my anxiety. I still have some issues with going to sleep and staying asleep. Trying to get that part figured out still. BUT on exciting news I got a job today. I am determined to get my life together. Slowly but surly will i get there. Just one step at a time

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lovesbeachesandbooks
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3 Replies

Congratulations on your new job! You’ve got it right, one step at a time! I’m so happy for you and wish you well on your journey...🌞

Congratulations on the job👍

pam4him profile image
pam4him

Kudos to you! My only caution is to be patient with yourself. Follow the treatment plan, make adjustments as necessary, with input from the psychiatrist. Maybe make a "joy journal", noting the good things, like new job. Then when life gets tough read back through it to remind you you CAN do this. Keep on keeping on!

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