Just want my brain to stop ✋🏽
Tired 😓 : Just want my brain to stop... - Anxiety and Depre...
Tired 😓
Are you able to put happy thoughts in your mind? i'm sorry you're struggling right now. I so wish for you peace of mind! Love, peace & hugs!!!
Its hard to explain honestly... yes I can laugh for a min sometimes , yes I am happy with my life but I have a deep heavy thing inside me thats just so sad and useless and weak . I dunno how to explain it anymore honestly I’m sorry
I'm here for you! Love, peace, light, joy & hugs!!!
Hi Hope, Thank you for sharing a picture that a lot of us can relate to.
I have found that learning to dance in the rain helps me in going forward one step at a time. xx
Yes just taking time out and like you said one thing at a time x
❤️ ((((((((Hope))))))) ❤️
What has helped you most in the past, Hope?
I don’t know ... I haven’t felt this bad for a few years now ... I can feel the big feeling of heavy depression where I’m lost and gone coming back slowly
Maybe go out into nature. Do something special, nurturing, for yourself because you are worth it.
hey pal....we'll hold you up if you need a lift....I'm sorry your going through the exhaustion....it has to be especially hard when you have health issues as well. I don't know what you have done to clear your head before....but I do different stuff... I started working on this little painting.... no...I'm terrible at it....but it's fun. I also try and get lost in a movie or tv show to take a mental brake, I started watching this series called: 'Maniac'..don't be alarmed at the title...it's actually very whimsical and light, but a bit serious about the subject too...it does address the state of the mental health of most people just looking to feel better. It's about a guy and a gal from different backgrounds coming together in this clinical drug trial with these three pills..'A' 'B' and 'C'... that you take to cure your mental illness. It's actually very good.
I love going for short drives just to look at the trees and it helps clear my head.....I do little projects to keep my brain busy....but when your really stuck....I know....it's hard to think of doing anything really..... we know how that is.... I hope you feel better soon...I'm thinking good thoughts and sending them your way my friend.....
Thank you so much x yes my physical health defo plays a big part in it because Its like I’ve permanently got a chest infection and fever and after hospital treatments after a weak a so it’ll start to come back so it’s nonstop really and nonstop treatments too.
Yes Netflix is my best and only friend at the moment lol. Oh wow my Husband and I were actually thinking of watching that so thanks x I’m not alarmed by the title lol I’m into horror and true crime movies and documentaries! X
You’re the best 💕
then your gonna love the new American Horror 'Apocolypse'...
I’m here with you hope and it’s hard graft getting infections all the time depression comes hand in hand with chronic illness but you know that,music and comedy not horror films🤭hope ,comedy stuff reminds me not to take everything seriously rest up and start tomorrow brand new ,well ground hog day but tell yourself it will be xx ps do you take mukodene or carbacistene it thins your mucous I’ve had less chest infections since on it helps get the sticky stuff up and out just a thought 💭 I do have some good ones sometimes 🎧🎶🌞✌🏼🍀keep your chin up xx
I’ve just volunteered to do A.B and C they said they would call me don’t call them so that sounds positive.✌🏼Hope your good xx