I don’t want to feel like I’m the only one going threw different feelings.
Do you ever feel alone lost or don’t ... - Anxiety and Depre...
Do you ever feel alone lost or don’t belong if so how do you deal with it?
Been crying tonight because of those feelings. Started praying and believe with my heart that He loves me. All is well with my soul. Listen to Charles Stanley sermons on YouTube. You are not alone ❤️
Thad good that I’m not the only one. How do you cope with your emotions
I’m on Lexapro which helps some, I exercise, journal, cry, pray, talk to friends, see a therapist weekly, read or watch information about anxiety and depression and spiritual things.
Your not alone..
I often feel alone too; in my thoughts and sometimes wish to shut them off. They are intrusive. I often feel like I am so different from others, like there is something wrong with me, like I am holding a secret me behind the smiles and that no one would understand me how I really am deep within my thoughts. But I guess we are all different and that is a good thing.
How are you doing today?
I often feel the same way as well. How do I deal with it? I'm older (50) and from experience, I can remind myself that it isn't true. I belong in my family. I've found friends who love me and understand me somewhat, enough to work hard to be my friend even when I am 'ghosting' them. Finding ways to help other people by volunteering shows me that I can make a difference in someone else's life. If I can do that, I certainly belong to the 'helping' community.
It's a journey. Keep working at it. I know you can make ways in which you belong. Use some of your waning energy for that.