Okay so this could sound crazy, but I sometimes question whatever i did yesterday, a week, or months ago really happened or not. Ill question if i actually fed the dogs or saw my horse....it kinda worries me. Also time itself seems to be on fast forward, example being i was at my days for 3 weeks, the days felt long, but on the last day there it felt like it flew by....this is all really scaring me....am i alone with this?
This normal/ anyone else deal with this? - Anxiety and Depre...
This normal/ anyone else deal with this?
Written by
Lindsey14
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5 Replies
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Are you refering to your memory or something else like disassociation?
Have you thought of maybe having a day planner to jot down what you did for the day, just to keep track... may help. I am at the age where I have to write stuff down to do or I just forget. But if this is really a big problem for you... I would check in with the doctor and get yourself checked out just to be on the safe side.
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