I've been dealing with so much and don't know how to anymore. depression, anxiety, I have insomnia because of it and the PTSD I have no friends really and no one how understands... Need someone to talk to
need support: I've been dealing with so... - Anxiety and Depre...
need support
Well I think you come to a good place. People here seem friendly, post & someone will definitely reply. I'm sorry you're having a hard time, I'm sure someone here will be able to relate.
Good morning eyeore63!
If you want to be more like Tigger, let go of the need for understanding from family and friends...that’s what I had to do. The frustration associated with needing to be understood is, for me, a waste of time and energy! I spend that energy on helping myself heal from my depression. The work to be done on myself is something they cannot do anyway. I rely on me and my higher power. I do understand what you’re going through! I would be more than happy to talk to you! Wishing you the best! 🌺🌞🌺
We're definitely here for you and hear what you're saying. Are you seeing a therapist? Taking medication? What other things help you to feel better? Being outside really helps me so maybe you can try that too. The fresh air and being around nature can act like medication. Also just try and find things to do because doing nothing only feeds the anxiety and depression. Please feel better! 💝