Hello

[termitekiller1968]

I'm Matt. I'm hoping to find help and not feel so alone dealing with this anxiety/panic disorder.

[anxietyandcats]

You are not alone! I’ve been suffering with panic disorder for a while and it is very hard, but it can get better. 2 years ago I couldn’t leave the house because I was having non stop panic attacks. Now I have a bit of a social life, get out of the house, and take classes with not a lot of anxiety attacks. I still feel mild panic basically daily, but it is a vast improvement from before. There is hope and you’re not alone 💖

[termitekiller1968 in reply to anxietyandcats]

Thank you for that. I really need it. Been dealing for awhile off and on. I can't afford a therapist at the moment but am looking everywhere for help. Thank you

[anxietyandcats in reply to termitekiller1968]

I hope you are able to find the help you need!

[termitekiller1968 in reply to anxietyandcats]

Me too, an for you as well

[Hidden]

I have had anxiety and depression since I was young, sometimes making me agoraphobic and costing me a job. No one else in my family has this condition so they don’t know why I can’t just snap out of it. I am taking medication, doing therapy and my faith life is crucial. I am seeing success, I have to push myself to move forward it won’t happen on its own. I’m back in school for a new career.

[Marshall64 in reply to Hidden]

Depression runs in my family so they understand but I'm the one that wondering why I can't snap out of it. I'm taking medication and go to peer led support groups. I have to push myself too.

[Hidden in reply to Marshall64]

It takes effort everyday, I don’t think life will ever just come easy with this condition. You are doing all the right things, keep it up.

[uniquediamond]

Never alone ❤️

[Misshensley1981]

Be strong! My motto is NOT alone. With all the people I see on here with the same issues, I see we are most definitely NOT alone. I’ve been on Zoloft since I was 19 and when I’ve taken it proper it’s helped a lot. I’m currently working my way back onto it now. You’ve got this and tistuff aren’t alone! Feel free to check out my YouTube page My Interesting Life with Panic Disorder. ❤️🙏🏻