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Stop worrying: ! - Anxiety and Depre...
Stop worrying
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gerrerd
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3 Replies
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I think the problem is that it happens automatically, it's not really something most people think about I guess. This still seems very useful though so thank you
in reply to Frishup
I agree
Thank you, Gerrerd!
I am a compulsive worrier so this REALLY helps! I am doing better than I was but I STILL have that tendency to worry about things, things I SHOULD get done, what people are thinking of me (I am extremely sensitive), sometimes my health, etc....
Hugs,
Mary Jane