I have a bit difficult morning with axiety and thoughts of doubts and negativity.
Interesting how nothing have changed since yesterday in facts of my life...but thoughts are here again.
But I want and will talk to myself and remind myself that I have to be patient and take small steps...and not look too much ahead, in the future.
We can not see what is ahead but we can make our “now” better or at least manageable. I am trying to stop this negativity wave and get back to today and now. Yes, nothing has changed since yesterday but those feelings and thoughts come in waves.
So today is the day to deal and fight with this wave. And it will be better ...not even tomorrow but later today, because mornings are the toughest.
Wish you, dear friends, easy day and positive wave in your thoughts and feelings.