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Your allowed: ! - Anxiety and Depre...
Your allowed
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gerrerd
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2 Replies
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I need to hear that this morning! Thank you!
yep...get into your car....roll up the windows...and pretend your singing to a song, but your really yelling your head off....it's cathartic, harmless....and does a little endorphins rush that takes the edge off what ever it is your PO'd about.
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