Just Venting

[Imaginator997]

A lot of things can be a trigger, sending me in a spiral of thoughts, sometimes I feel when I take a step forward, I then take one backwards.

[Hidden]

So true

[Imaginator997 in reply to Hidden]

Yep, thank you for your time.

[Hidden in reply to Imaginator997]

Whatever you are struggling with, keep trying don’t stop. Small victories add up.

[Imaginator997 in reply to Hidden]

Thank You

[anxiety_girl1234]

same here, Just posted about how i’ll be good with anxiety and then boom..something triggers it and pretty much ruins my day. I don’t want this to run my life. step by step i’ll take the power back somehow

[Imaginator997 in reply to anxiety_girl1234]

Of course best of luck to you and happiness to you.

[Imaginator997 in reply to anxiety_girl1234]

I feel exactly the same way, I’ll be fine, but then something triggers it, it can be something small, and not a big deal to other people, when something upsets me it sends me into a spiral of thoughts, it sucks. Sometimes I’ll be fine but then I will start thinking of things to make me anxious.