Cleithrophobia: Mid session my... - Anxiety and Depre...

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Cleithrophobia

9 Replies

Mid session my therapist got up and lock the door usually my mind would stop working to focus on the fact that im in a close space and go into panic mode but i kept my cool, i was fidgety but i did it.

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9 Replies
Agora1 profile image
Agora1

Congratulations are in order "justcallanxiety" You did it :)

It sounds like you've come a long way. Way to go x

in reply to Agora1

Thank you Agora, definitely came a long way

Agora1 profile image
Agora1 in reply to

I had never heard of that terminology.

Thank you for sharing.

CazO46 profile image
CazO46

So pleased for you that's sounds like a big achievement so well done 😀👏🏻X

in reply to CazO46

I appreciate it, thank you

fauxartist profile image
fauxartist

having a fear of being trapped sounds pretty tough...and letting your therapist do that was extremely brave....I'm glad your making progress...contrats....it's good to hear when one of us gets over another hurdle...

hunter4ransom profile image
hunter4ransom

I love to hear when one of our own has a positive break thru. It gives me hope. Thank you for sharing! 😊

Dubba61 profile image
Dubba61

Well done. I would've been scared. 😊🌻✌️

Rpan profile image
Rpan

👏👏👏👏👏

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