Mid session my therapist got up and lock the door usually my mind would stop working to focus on the fact that im in a close space and go into panic mode but i kept my cool, i was fidgety but i did it.
Cleithrophobia: Mid session my... - Anxiety and Depre...
Cleithrophobia
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9 Replies
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Congratulations are in order "justcallanxiety" You did it
It sounds like you've come a long way. Way to go x
So pleased for you that's sounds like a big achievement so well done 😀👏🏻X
in reply to CazO46
I appreciate it, thank you
having a fear of being trapped sounds pretty tough...and letting your therapist do that was extremely brave....I'm glad your making progress...contrats....it's good to hear when one of us gets over another hurdle...
I love to hear when one of our own has a positive break thru. It gives me hope. Thank you for sharing! 😊
Well done. I would've been scared. 😊🌻✌️
👏👏👏👏👏
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