I find waking up to be the most anxious part of the day. The first thing I do is go to the bathroom and just do the basics to look after myself (toilet, wash hands/face, drink some water, take pills) and remember to thank myself for doing those things. Already this gets me on a positive trajectory. Then I return to bed, prop myself up a bit, put some headphones in and find a meditation. I'm finding guided ones very helpful atm, there are lots on YouTube (check out Sam Harris on mindfullness and anxiety). On a good day this can turn me right around and even on a bad one it makes things better.
Good luck today everyone!