The Dalai Lama said about anxiety, if it's something that can be fixed then don't worry about it now, you'll fix it eventually. If it's something that can't be fixed, then worrying about it is useless. Just learn to accept and live with it.
Makes logical sense, but for some reason doesn't relieve my anxiety much.
When you are going through a hard time it's difficult to really believe these words even though it makes absolute sense. I hope the anxiety passes, take care X
Yes, he's a very clever and intuitive, man. Ffrank. I have a few of his books.When I,m wirried I always think of The Beatles, "nothing you can do that can't be done" from all you need us love.🎶 ✌️
Ffrank, we know this logically yet our anxiety does not rest. I become even more anxious when I know that it doesn't make sense to feel this way...😟😟
How do you take one day at a time?
Social anxiety. Would appreciate support, hope, and advice.
health anxiety experience triggered by c****-** - Help!
Feeling a Little Helpless
Coronavirus is no picnic when you've health anxiety.
