Help.

[Ann0nym0us]

I honestly don't know what to do anymore. I always feel alone, worthless, and ostracized. Everywhere I go I feel like I'm being judged and left alone. Most of the time the people I know and care for leave me too. So many things have happened to me and I just don't know how to cope with it. At times i'll feel happy but then I'll drop into this extremely depressing mood.

[Constance55]

I hear ya...I have been there alot. I don't understand it. My moods tends to rub off on my family and that is hard too. I hope your doing ok tonight😊

[Ann0nym0us in reply to Constance55]

I know what you mean, I recently opened up to my family about all my thoughts and feelings... honestly, I'm not sure if I made the right choice. I just feel like I'm weighing everyone down. Last night was a really close call for me too.

[Orangeblossom85]

That is so about me. I always feel I am being the one from the tribe send away. And I hardly never know the reason.

Ostracism hurts a big deal as our brains are shaped that alone we are not gonna survive. Actually because of this evolutional/biological anxiety we let the others to do with us whatever they want only to be able to avoid this terrible punishment - ostracism.

Because I’m going through a lot now, the ruminating part is huge within me. It’s horrible but also helpful as it helped me realize that being docile actually bring me terrible consequences and cost me so so much. No need to be nice as they wish, be nice as you wish and fear no judgment!

Lower down this weight! Being alone is not the best but it’s not that bad too. It’s the perspective. Cut off bad people and try only for the best ones!

I wish you good!!!!

😻😻😻

[Ann0nym0us in reply to Orangeblossom85]

I know what you mean... too many people take advantage of me. Even the people I thought were my friends use me and then throw me away. I guess I don't really know who to cut off because they're all the same. I wonder if there's someone out there who I can consider as the "best" one:/

[Orangeblossom85 in reply to Ann0nym0us]

I would suggest you to make a list who do you like the most. You. Not if they like you. Write then a list of people with whom you feel the most comfortable and open

[Hope_is_real]

I feel that way too and I'm not sure why. It's like this feeling of unworthiness. Even when I'm around people, I feel like they really don't like me. I just joined and I'm glad that I did because now I know that I'm not alone in feeling like this. I hope you are doing okay.

[Ann0nym0us]

Thank you, it was a really close call last night tbh... I'm glad someone I knew told me about this site. I thought I was alone, but now I know that I'm not.