New ADAA Blog Post: Is There Really an App for That? – Therapy Apps for Depression and Anxiety

ADAA member Stephen Schueller authors this blog post on therapy apps for depression and anxiety. adaa.org/learn-from-us/from...

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Thank you for sharing this interesting information piece.

As an addition to therapies , meds etc I agree it can be very helpful to have technological options to assist with mental health issues...apps such as health unlocked seem to certainly help a lot of people to open up and importantly feel less alone and isolated..

Also agree it’s best to consider such apps/options as an ‘addition to’ rather than ‘instead of’ treatments for mental health problems.

Technology is moving fast though and I wonder just how much it can improve to one day be ‘the thing’ in total ,that we turn to to heal from our mental health illnesses.....

Thanks again