What does your depression feel like? - Anxiety and Depre...

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What does your depression feel like?

JadeRaye profile image
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Everyday my depression feels different, I'm still depressed but each day is kind of different. Today and a lot of days it feels like I'm in a boat and I'm trying to paddle forward and I'm stuck in mud. And no matter how hard I try, I can't seem to move. What does your depression feel like ? And do you have any tips or tricks to help manage it so it's not completely unbearable?

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JadeRaye profile image
JadeRaye
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fauxartist profile image
fauxartist

for me it's an emotional roller coaster of ups and downs...mood swings...and good days. It all depends on what else is going on in my life too...stress wise.

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