What does your depression feel like? - Anxiety and Depre...

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What does your depression feel like?


Everyday my depression feels different, I'm still depressed but each day is kind of different. Today and a lot of days it feels like I'm in a boat and I'm trying to paddle forward and I'm stuck in mud. And no matter how hard I try, I can't seem to move. What does your depression feel like ? And do you have any tips or tricks to help manage it so it's not completely unbearable?

1 Reply

for me it's an emotional roller coaster of ups and downs...mood swings...and good days. It all depends on what else is going on in my life too...stress wise.

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