Depression

[Lynseyhot]

Last night had rough night and started cutting myself again and not sleeping very well and having bad sucide thoughts and hearing voices to I feel like I going mad and think everyone is saying nasty things about me

[hurtingheart1]

Soo sorry to hear about this you're going through!!🌻🌸😞Do you think you are eating enough and getting adequate nutrition- vitamins and minerals and good fats?? These can help a lot balancing chemicals in brain I know they aren't miracles but for some and sometimes they can make a big difference so worth a try get enough b vitamins especially and maybe try omega fatty oils like fish oil, flax and borage oils also eat good healthy protein and plenty of fresh veggies and fruits and stay hydrated with water stay away from sodas and caffeine this makes insomnia impossible!!! just some thoughts hope maybe could help a bit? please take care!!!💞☺️🌸

[Peanutbutter_DC]

Hearing voices and having paranoia are very serious symotoms. I imagine it's scary and possibly even confusing for you.

Have you been diagnosed or treated for those symptoms? Does your mental healthcare provider know about the voices, paranoia, self-harm and suicidal thoughts?

This sounds like an urgent situation.