Should be happy

[Cat26538]

I finished my community service today. I know I should be happy but I’m actually kind of pissed off and idk why. I’m extremely stressed out and frustrated. My anxiety is really high and I’m extremely restless. I can’t sit still. I’m pacing my room.

[Hidden]

Telling yourself you should be happy isn’t healthy or fair to yourself. It will make you anxious. Just allow yourself to cope as best fits you. Not how others would.

[Dabela]

Is there anything you’d like to talk about?

[Cat26538 in reply to Dabela]

Well yes like a million things. My mind is racing and I can’t fall asleep

[Dabela in reply to Cat26538]

I’d love to talk with you. Or I can just listen too. Here or you can message me if you want 😊 I know what that feels like.

[Cat26538 in reply to Dabela]

I will tomorrow evening. I have to work at 10 and I need to try to go to sleep

[Dabela in reply to Cat26538]

Anytime 😊 I hope you get some rest tonight and have a good day tomorrow.

[Cat26538 in reply to Dabela]

I’ll try