Everytime I fall asleep I am jerked awake after 15-25 minutes. Its almost like someone scares me and I jump. I am frazzled, out of breath, fast pulse, dizzy, now I'm trying to stay awake because this is extremely scary. Am I awaking in a panic attack,? Could that be a thing?
Can't sleep: Everytime I fall asleep I... - Anxiety and Depre...
Can't sleep
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Ajrea2
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6 Replies
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It's a normal occurrence.
Sounds like nocturnal panic attacks. I have them. Scary but they’re harmless. 
It's been happening since 11pm everytime I fall asleep! Very annoying to say the least! At least they don't last long.
Yes I'm the same way and it sucks but my anxiety symptoms are krazy so it's kinda hard to fallasleep well hopefully you have a beautiful day
You aren't alone. Make sure it's not a medical condition.
Get books read articles how to get a good night S sleep.
Actually I felt like I was dying and drawing my last breath. It was scary
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