I know I should be happy that I got into this program. However I feel like a massive failure. I really hate myself for everything that I’ve done.
Confused : I know I should be happy... - Anxiety and Depre...
Confused
That’s normal to feel like that. It shows you are making progress. If you didn’t feel bad then you should be concerned
Cat - you are human and all make mistakes. I know how it feel to feel worthless but to someone you mean alot. So do not loose hope. You are not alone.
You 'hate' yourself coz you have an illness? You 'hate' yourself coz you have made mistakes? Do you hate yourself for having to admit you are human and not infallible? You are not a robot dear Cat but a living thinking human being who like the rest of us bumbles through life not knowing what the hell we are doing most of the time.
You are being super critical of yourself as usual - would you treat a friend so harshly? No of course you wouldn't. Well you are not being a good friend to yourself so start practising that. x