Today is better I feel happier although I am a little nervous because I am meeting up with my ex boyfriend becasue he want to talk. Im shaking a little bit but no panic attacks yet
Today: Today is better I feel happier... - Anxiety and Depre...
Today
Written by
MadyH
To view profiles and participate in discussions please or .
Read more about...
4 Replies
•
keep i mind that you can always leave or end the conversation polity if your feeling too anxious....but try to relax and enjoy yourself a bit...it may turn into a pleasant meeting
Hi I’m glad you feel happy and if you need to take a break tell him you will need to use the restroom and just take deeep breaths In there
That’s anticipatory anxiety. It’s completely normal.
It went well I feel good that needed to happen we kind of solved the problems that we had and we are on very very good terms
Not what you're looking for?
You may also like...
Today
it’s got worse as I’ve got older.
When I was little me, my two sisters and my mum were Victims of...
Today
with my feelings! I’m still learning not to bottle things up. Go along with how I’m feeling and...
Today...
All I ask is keep me in thoughts and/or prayers. I want peace as I am sure WE all do. Have a...
Today
lonely and isolated that I feel. I both love my bedroom, and simultaneously feel it is my prison. I...
Today
Today 
Today 
TodayModeration team
ADAATeamRachelPartner
ADAATeamLisePartner
