Hi, Im new here

[emiann]

My name’s Ann and I’m trying to think less about the negatives.

[Hidden]

Hi Ann

Welcome.

Yes I try to think less about the negatives too. It does help, some days harder than others to achieve, it helps to be conscious of the positives too.....as we can be so hard on ourselves, it’s easy to forget the positives in my opinion

Good wishes x

[fauxartist]

glad your here Ann....lots of great posts, comments and members here who have walked this path and still are of finding happiness...welcome.

[Robinrenae]

Welcome Ann! Glad to have you here, I think you will find this group most helpful. I certainly have so far. I find that focusing on even the small things can help some with the negative thoughts. Maybe you could try writing down one positive thing from your day each day and more when you feel like it. Even if it's just the fact that you didn't spill your coffee. 😊