I haven't written is sometime. My depression began on a downward spiral bout 8 months ago. It was horrible trying to find a psychiatrist. He prescribed me some meds and took some away. I was hospitalized 2 times because my sodium level hit rock bottom. My PvP said to try again. I went every week for 2 months to the therapist. It came time to see the psychiatrist we spoke she asked questions. I'm experiencing hopelessness to a all time lpw, I'm scared, its hard to breathe I'm a mess I even think about suicide. I'm that desperate. I can't remember when anyone was proud of me or me of myself. This lady said I don't know where to began. I just dropped my head. She asked what was my worse discomfort. I told her my racing thoughts just help them to subside and we can go from there. I left with nothing and she said she needed a consult on my symptoms. Two more weeks. I can't continue plz sm advice
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I'm soo sorry😌🌻🌸🌷🌿🌴🌴I may not have much advice for you but just want to say I feel for you and am really rooting for you!! And to say that you're not alone!!!!!!💜 I can only say I struggle with depression & I know sometimes my body really needs more minerals, vitamins & nutrients and good fats to help my brain, hormones and chemicals to work properly!! this is definitely not a one size fits all thing- it's a process and a learning journey I feel and I'm always trying to research and find more to help my body get what it needs to function-& I believe there truly is a gut brain connection as well! maybe try working on getting the best nutrition balance you can for you- nutrients, minerals, vitamins-healing foods-you need that can help heal your brain chemicals as well??☺️Just some thoughts and ideas- I wish & hope the best to you and other great people on here going through struggle in life!!!👏🌷🌸🌻🌿
You are experiencing all the symptoms of depression and the anxiety that goes along with it. I know it is very hard, but please have hope and confidence because things will improve. Your brain is tricking you right now into thinking that things are terrible, when they are not. It will take some time for your brain chemicals to get back in balance, but you will feel like a new person when it happens.
You're welcome to message me anytime. Take care.
You can check yourself into the hospital anything you need to do, don’t give up on yourself. This is a storm in your life and there is a way through but you do need help. If you’re this low and sinking and it’s been 8 months maybe it’s time to surrender and get help. No shame in saying you can’t do it anymore and need to be in the hospital for a while.