Held back: Hello everyone, Has anyone... - Anxiety and Depre...

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Held back

Butterfly2Be profile image
2 Replies

Hello everyone,

Has anyone started a business? I've had several different ideas and dreama over the last 6 or 7 years. Every time I do the research and start diving in, i back up. I get anxious about rejection. I get anxious about havingto really talk to people. I get tired" before i even start. It's crazy. It digs me deeper and deeper into regret.

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Butterfly2Be profile image
Butterfly2Be
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CazO46 profile image
CazO46

Hi butterfly2be, my sister, who also has anxiety and depression, became self employed a number of years ago. She went through the same anguish as you about whether or not to take the risk. She is an artist and has to face rejection on a regular basis which is tough. It might sound silly but she started by not doing any one task for more than 20 mins at a time before taking a break. Really small bite sized tasks can often be more effective than trying for hours do achieve something. Very best of luck .

fauxartist profile image
fauxartist

have you thought about maybe doing craft fairs...where it's on for a day or two....and then you move on at your own pace...your not locked into anything. Do it with a close friend or family member. There is no failure in trying....it's just a matter of trying till you find what works best for you....

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