Introducing myself: Hi, My name is... - Anxiety and Depre...

Anxiety and Depression Support

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Introducing myself

Zeiasia profile image
5 Replies

Hi, My name is Zeiasia and I suffer from social anxiety and depression. I know that many people suffer from these mental illness. And If anybody suffers from these mental illness I want to know. And if you suffer from something different that is okay you can still comment because I am here for everyone!!!

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Zeiasia
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5 Replies

Welcome! You have come to the right place for support , everyone is wonderful here! I'm here for you too! When I'm in high anxiety I try to take myself to a happy place or listen to music..doesn't always work,,,and sometimes it does, which is fantastic!!! Sending you some joy! XXX

Zeiasia profile image
Zeiasia in reply to

Thank you I appreciate you support and same goes for you I am here!!!

Calt28 profile image
Calt28

Hi 👋🏾, I’m dealing with anxiety myself and what helps me some is talking to god and just trying to change my pattern of thought it’s hard and telling myself it’s gonna be ok but you just have to fight hard as it may seem we are all gonna go thru tough days but you will have good days and talking to some one close or a professional will help a lot to see what is exactly triggering the anxiety but stay positive and fight the good fight

Zeiasia profile image
Zeiasia

Thank you for the advice!! I'll keep fighting

Zeiasia profile image
Zeiasia

Thank you for support!!! Same i'm here if you need anything!

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