so growing up, im supposed to have somewhat perfect grades and be the perfectest daughter. and i hate blowing up in my parents face or a friend of mine, so what is a better way of handling frustation without hurting other people
struggle: so growing up, im supposed to... - Anxiety and Depre...
struggle
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sarah56
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6 Replies
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I usually just take deep breaths or walk away and be alone with myself to gather my thoughts. Or vent to someone close to you about problems.
sarah56• in reply to
thanks. and another question is do you have any advice on trying to explain anxiety to parents
it’s just that my parents want me to be perfect and i don’t want to be perfect. but it’s a image that’s burned in my brain
yes
yes, but they change the topic sometimes
Do you have a counselor at your school that you could talk to? The pressure of having to make perfect grades (either self imposed or from someone else) is a very common problem at school.
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