Hello, I’m new here!
I can’t afford to see or talk to someone specialized in this but I’m hoping there are some ways I can learn to cope.
I’m 21, and I’ve battled with my depression and anxiety before at 18.
But it seems to me like this time it got worse. I feel like I can’t handle it at this point and all I ever want to do is just lay in bed all day. I can’t keep a job because it gets so hard for me to wake up in the mornings where I’ll think about everything and anything around me to the point where I get sick. I have mental breakdowns out of no where and sometimes I don’t know why. I feel stuck and don’t know where to go from here. It’s hard because I used to be so happy and positive and hardworking but now all I ever think about is how I just rather not live and wouldn’t care if I turned out homeless. I don’t want to live this way and never thought my life would get to this but it has and I wish I knew how to get back up from here.