So I thought I’d kind of share how my day went.
I missed a counseling appointment Friday because I was afraid and I couldn’t find someone to walk with me. This morning I got an email from the therapist to see if I wanted to reschedule, and she made an appointment for me today.
I was scared at first but she was kind. I didn’t say too much, but I did inform her of a lot of info. I immediately thought she was going to put me on anxiety drugs, but instead she gave me an outline of how she wants to help me so I don’t need therapy my whole life. But yeah, I go back next Wednesday!