New in here. Feeling lonely and very anxious...

[xiodenn]

I cannot stop feeling a pain in my chest. I just want to break and throw stuff all around. I am angry and sad, frustrated and ashamed...

[nadeelia]

hi why are you feeling ashamed?

[xiodenn in reply to nadeelia]

Because I am a mother of two and I just can’t put my life together. It is like a roller coaster of emotions

[TalonNimbus]

Do you know what’s causing the anger or is it just a feeling?

[xiodenn in reply to TalonNimbus]

Yes I know. It is my living situation; I live with my husband and kids, but we are not a couple anymore. We agreed to share space, expenses, and most of all, our responsibility as parents.. It might sound a civilized temporal plan, but my emotions just explode from times to times. I feel no air in my lungs, even though I am consciously ok with the picture.

[TalonNimbus in reply to xiodenn]

I’m sorry things are so hectic that sounds like a very stressful situation and it’s understandable to be very emotional about that.

I wish I had better advice.

[xiodenn in reply to TalonNimbus]

Thanks for reading and replying! That is something I don’t have this days. I appreciate your time, thank you!

[Paula1982]

Yea I know these feelings and emotions very well. I have a 12yr old and today every single thing he was doing and not doing made me do angry. I yelled because of the frustration of my roller coaster of emotions. It's a daily struggle trying to keep it together especially when you're a parent.

[xiodenn in reply to Paula1982]

I agree, trying to keep it together it’s so difficult, and being a parent certainly doesn’t make it easy. Thanks for your comment!

[Eriq70]

Then your human.having human feelings. 22 mins program and 2.5 of commercials. Change the channel. Or skip the commercials. Or turn down the volume. Just keep watching..there's a happy ending.

[Twyla23]

I'm having the ashamed feeling too