im new on here, having troubles with my relationship, job and myself physically now due to my anxiety. I’ve felt very sick the last month or so and my physical health has drastically decreased and I feel like there’s nothing I can do to help myself and my fiancé doesn’t try to help, he’s constantly tearing me down but he doesn’t know how bad my anxiety goes but I can’t communicate with him very well because I’m scared to tell him about it. I had to quit my job I just got because I had constant anxiety attacks and kept getting sent home early.. I just need someone to help me before I ruin my whole life.
New: im new on here, having troubles... - Anxiety and Depre...
Anxiety and Depression Support
I'm sorry to hear you are having such a difficult time. Anxiety is ver debilitating and can have a huge impact on your life as most people on this site know. Is it generalised anxiety you suffer or something more specific you can identify and work on? Are you getting ang medical help for the panic attacks ? Take care
I'm am glad your sharing here, and sorry your hurting, but You have to communicate what your going through with people in your life.....as hard as it it....people just don't have ESP....they can't help us if we don't tell them what is wrong. If you don't feel you can not put it in words to say, then write it down and give the letter to your fiancé....if after you have communicated which ever way is most comfortable for you with you to your fiancé, and he still tears you down, then your in a very counter productive relationship. Explain to him you need a dependable partner in this relationship that can be patient and understanding with you. I would also go to therapy, and to your regular GP and get a physical work up, blood panels the whole thing to rule out what's making you physically ill. Once you take that first step with your fiancé, keep going forward and talk to your doctor. You have to take care of yourself.