When I feel depressed I lack motivation. Even when I feel a bit better I still can’t focus on my assignments. Any suggestions to help my problem?
Help: When I feel depressed I lack... - Anxiety and Depre...
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babatundae
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I would suggest break tasks down into smaller pieces, and then rewarding yourself when you cross it off your list. That should give you a little motivation.
I find myself avoiding what I’m supposed to do and just relaxing to experience that peace of mind.
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