I was so depressed yesterday that I didn’t even make it out of bed. So angry that I did that. But today’s a new day I’m going out still feeling depressed I’m pushing myself. 😪
New day: I was so depressed yesterday... - Anxiety and Depre...
New day
I’m so sorry, I know the strength it takes to push yourself. I hope today is a much better day❤️
Way to go. It is important to get out and interact... even if it just the grocery store. Try to take a walk in nature if possible.. fresh air can be very therapeutic.. plus it is fun to watch the wildlife.
I can relate and know how hard it is to just try. Cheers to you for going to the gym- that's a strong step! I hope it was ok.
I hope to get to the gym someday soon as well. Best wishes!
You are strong! There will be good days and bad days. The good thing is that you were able to pull yourself up and out of bed today! One day at a time! I'm cheering for you. Now that you are up and out of bed. Try doing some stretches, take a little walk around the house or yard. Take a warm bubble bath and light a candle and take deep breaths and tell yourself, I'm precious and I'm strong and I am a survivor! This to shall pass my friend! Jesus loves you! Hang in there! Good job today! Woohoo