What was the highlight of your day? - Anxiety and Depre...

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What was the highlight of your day?

Starrlight profile image
11 Replies

I’m depressed so my thinking is that others are too and it would be helpful to us to pick out a moment that made us smile or laugh or brought hope or peace.

Being goofy with my kids waiting in the doctors office...We spent two hours there but my kids made it seem not as long.

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Starrlight profile image
Starrlight
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11 Replies
All_alone profile image
All_alone

I took both my dogs to town today and enjoyed lunch on an outside patio. I also talked to a good friend. And third I sold two things this week that needed to go and i have four left to go. Overall it was a good day except for the humidity from the remnants of the hurricane 🌀. Ugh the stickiness. Ick!! Lol. Better than 30°.

Theloudone profile image
Theloudone

Aww start that sounds like a fun moment with your kiddos. My highlight was going to Trader Joe’s without my kids!! I haven’t been to TJ in a while so it was fun

Well panic attacks for me the whole day but other than that my dogs keeping me happy.

Kkimm profile image
Kkimm in reply to

Poor you, that must be terrible.

So glad you have your dogs to keep you feeling better.

Are you managing to get any kind of medication or therapy?

My very best wishes.

Kim

in reply to Kkimm

No therapy or medication for me. Looking for a therapist though.

Downandout123 profile image
Downandout123

The highlight of my day? -Eating peanut m&ms. Yeah-that's how bad it's gotten.😔

in reply to Downandout123

Hey, I love peanut m&ms!!!! 😁

Downandout123 profile image
Downandout123 in reply to

But I hope it wasn't the highlight of YOUR day!

Hi Starrlight, sorry to hear you're down. My day wasn't the greatest. But I keep on going. My highlight??? I was listening to some dark songs from Kelly Clarksons album My December. They're serious songs but it helped process my sad feelings and emotions. Maybe a song that might cheer you up? If you don't already know this song, go to YouTube and check out Be Nice by the Black Eyed Peas. And hey everyone, be nice!!!!✌

Kkimm profile image
Kkimm

I drove back from my Welsh cottage. It is usually a 5 hour drive but it took 8 hours due to traffic so I was exhausted.

My best moment was arriving home and seeing Pete there waiting for me .

Kim

Kkakdugi profile image
Kkakdugi

Seeing my 11 month old smile is the highlight of my day everyday. And also when she naps because then I can have me time :) . You have kids, you know what I mean 😁

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he returned to the water. He did eat though. I hope everyone had a good day.