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Anxiety and Depression Support
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Hope or hopeless

I wish I could freeze the moment that I feel normal & full of hope.it only lasts

A short time & then doomed hopeless feeling comes back. It frightens me how depressed I could be. I need to be hugged and say you'll be ok I will help you!!

So I started theropy help me

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Sending great big Hugs to wrap yourself in. I know exactly how you’re feeling, because I need that so desperately too. Wishing us both the peace and contentment we deserve 💕🌺🤗

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Thanks for the hug jug for you too

Wishing you love & joy xx

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Thank you so much!!! Having a rough morning..but then again, all my mornings are rough lately😢

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I battle every morning let’s move on together 😋

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Sounds like a great plan👍🏻

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What are you doing on this Sunday morning?

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I’m still in bed

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Do u live in the US? West coast or east coast or somewhere in between?

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East coast you

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That’s where I live too, but I’m visiting my son in Austin.

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Oh nice glad you’re family where in ny?

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Hey there! I know that trouble. Hopeful vs hopeless. Sometimes I feel like which is real? I try to focus on the hopefulness because I believe there is always some hope for us. Best to you!

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I'm sending good energy your way, and strength to keep looking for therapy that works for you. Psychotropic meds, talk therapy, art therapy, music, exercise... whatever works!

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