In search of new brain

[Everydayisrough]

Past few days have been filled with intrusive thoughts. Like something bad is going to happen to my child or I. Images played out in my head and I can't keep them from entering my brain. 😢😭😓these thoughts come out of nowhere. Sometimes even when my day is going better than usual. I really want a new brain! 😔

[jkl5500]

OCD is an anxiety disorder. Yes, I know all about it. All I can tell you is not to take those thoughts at face value. They are simply false messages from your brain.

I recommend the book "Brain Lock" by Jeffrey Schwartz, MD. You will be very happy to read it. It is full of examples of people with OCD, and a four-step method to gain control over it.

[Everydayisrough in reply to jkl5500]

Thanks a bunch honey. I will give it a try.

[Dragon1940]

You can beat those negative thoughts! perhaps they have just only been recently triggered by something? You are wonderful the way you are miss! even if your brain is being negative right now I know YOU can beat that negativity for you are a wonderful & caring person do not let your brain fill you with negativity miss!

[Everydayisrough in reply to Dragon1940]

These exact thoughts yes are recent.. not quite sure what started them.. 😏😔definitely trying to keep them in control.. thanks so much for your kind words 😇😇😇🤗

[Dragon1940 in reply to Everydayisrough]

Okay well that's good that it's recent perhaps they will fade soon? I hope they will! good job on trying to control it i hope you do! & it is my pleasure miss I hope you feel better!