Investigate, challenge, pause, look at our beliefs more deeply.
I am not my thoughts. Sometimes the thoughts are real but not true. That world is not who I am. The truth is much bigger. This opens up the gate for freedom.
Trying this! So far it is a bit scary to go against the strong old beliefs but working on allowing joy from ones that are not limiting which is also unfamiliar and scary sometimes. Trying!
Nicely put 😊
How is it going. Does it seem to be working
Well I have been catching myself more and sometimes replacing with positives helps me believe but it is hard to stay truly believing as they keep coming up... I will keep trying.
I need to work on this as well. Feelings are not facts!
Best to you!
I have spent my life responding to feelings and not facts. The change is hard but helpful.
So true! I bet it will get easier in time. Best to you!
Do we sabotage our own positivity due to our negativity?
What if you just dont feel like you belong??
I feel it creeping back
What causes the obsessive thoughts?
