I haven't posted in a while. I've been doing really well. I know I'm just feeling like this because I've been working too much. I'm agitated, annoyed and highly irritable right now. I know the mood will pass but I just wanted to write my feelings down. I know you guys can relate. I feel like I've been focusing all my attention on working and I haven't really been focusing on self care. My house is a mess, my car is mess. I'm definitely ready for some spring cleaning. I'm kind of mad at myself because I was doing so well with eating healthy and working out and then I just messed it up. I know I'll get back on it but I hate being on a constant up and down with eating healthy. I just want to stick to it. Anyway thanks for letting me vent guys.
Just bleh: I haven't posted in a while... - Anxiety and Depre...
Just bleh
I'm sorry you feel this way, but I am in the same boat at the moment myself. I am looking forward to this new season in hopes that it motivates me to get back on the right track and stop stressing out so much.
Good vibes to you xoxo
Hi Bleh, yes, we all mess up. We can only move on from it and get back to taking good care of ourselves. If we don't do that, who will? Best regards 😊
it's great you have a lot of work, maybe you can afford to have someone come in and help you with cleaning one day a week, that would also give you some relief, so the time you do have off it's not filled with catching up as much on other stuff.
Oh the healthy eating battle, tough one, my downfall is anything fried, yum, yum, yum!!!!!!! You'll get back on track, I have faith in you! Have a beautiful day! XXX
Things will get better. Please don't be so hard on yourself. You are trying as hard as you can. That's all you can do is give your best. And good things will come from that. Keep pushing on and take it day by day. You will improve. And don't give up, keep fighting❤