Hello: Hi everyone,I’m new here and on... - Anxiety and Depre...

Anxiety and Depression Support

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Hello

Jlefkove profile image
12 Replies

Hi everyone,I’m new here and on a self awareness journey. I hope to improve myself by getting to know myself better.

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Jlefkove profile image
Jlefkove
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12 Replies

Welcome to this site! What is it you're going through, if you don't mind me asking, you don't have to answer if you don't want to! I need a little more info to try to help you out! Sending you peace! XXX

Jlefkove profile image
Jlefkove in reply to

I struggle with celebrating my strengths and accepting my weaknesses.

in reply toJlefkove

I feel like you are being way too hard on yourself! NO ONE is perfect , if they say differently........then that's a lie. I challenge you to celebrate that strength when the weak comes...Force your mind,which is very powerful , for 5 minutes to focus on the strength , during that 5 minutes I bet you feel good!!!!!!!!! XXX

Jlefkovenj profile image
Jlefkovenj in reply to

You’re not saying I should deny my weaknesses are you,because I don’t think that’s a good idea?

Anxiousjy profile image
Anxiousjy in reply toJlefkovenj

Accept the present, that you cannot control everything. But that is not a sign of weakness. It means you are string enough to accept that you are only human.

Jlefkovenj profile image
Jlefkovenj in reply toAnxiousjy

Well said!

Anxiousjy profile image
Anxiousjy in reply toJlefkovenj

Stay strong! It will get better!!

Jlefkovenj profile image
Jlefkovenj in reply toAnxiousjy

I will try. Thank you!

in reply toJlefkovenj

Not at all! I'm sorry if you took it the wrong way, please forgive me? Peace

Jlefkovenj profile image
Jlefkovenj in reply to

It’s all good

Scott1951 profile image
Scott1951

Welcome to the forum. Can you share a bit of what you are experiencing with depression and anxiety? I think you will find that will help you connect with folks here.

Jlefkove profile image
Jlefkove in reply toScott1951

My anxiety is due to a lack of self awareness.

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