I am new to this! I am going on an amazing trip in two weeks, yet the fear of flying has me up all night. How have you overcome your fear of flying?
Flight Risk: I am new to this! I am... - Anxiety and Depre...
Flight Risk
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abbifrann
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2 Replies
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What have you been doing to help you deal with flying? There are many approaches, but doubt if any new technique will help much in two weeks; if you have been taking steps already, could maybe build on that. And no, don't mean alcohol or drugs. 
meds....
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