I am nervous as my husband wants to take I and our at that time almost 4 year old girl to Disneyworld next winter. I suffer from anxiety and when I was younger motion sickness. I am very worried I have never been on a plane before and dont know how I will feel on it. It's only about a 3 hour flight. Has anyone dealt with anxiety and or motion sickness on a plane? If so how was your first flight? Totally freaking here.
Flight of fear: I am nervous as my... - Anxiety and Depre...
After my relapse last year I was so afraid to get on a plane, that I skipped 3 family holidays, when I started working again I had to fly for work, I was in so much anxiety, my doctor gave me a valium for the flight, but I decided not to take it instead I had my warm cup of milk n kept busy during the flight irregarldless of the shivering and cold sweats I was getting, it’s hard but take it from someone who has been there it’s do-able
I’ve had the worst panic attacks since May and I’ve always been a nervous flyer but we went to Disney last week almost 3 hour flight.. I listen to music talk to the flight attendants and tell them how terrified I am and they always help.. I shake sweat flush and go to bathroom 1299 times but I make it through. And my kids had the best time so I do it for them and flight home is quicker we watched frozen and by the time it ended we were landing. Trust me no one could be worse then me on a plane and I did it