Anxiety affecting your stomach

[Forestina]

It seems to be a vicious circle. Am managing to eat but am still having problems with my digestion. How do others cope please? I try to convince myself everything is fine but the dreaded doubts keep returning and so the anxiety increases ..... and so on. How do others cope please?

[fauxartist]

I keep my emotional roller coaster at by with Esciprex.

[Forestina in reply to fauxartist]

Thank you.

[AnxietySterling]

My stomach is also affected by the anxiety. I do not know what your specific issue is but probiotics have helped me to stay more normal/regular. There are different probiotics depending on the type of issue you have so maybe look around and see if they help.

[Forestina]

Unfortunately I tried these immediately when I completed the antibiotics in the middle of November but they only made things worse with cramping etc. I have cut out dairy which has mad a slight difference but not enough to make me feel confident. Thank you so much for taking the time to reply.