Ugh the past month and a half have been perfect it felt like. Everything seemed normal and I was happy and energetic and the past few days it feels like I’m just running into a brick wall. Here I am feeling down for no reason it seems like. I’m so sick of going in a never ending circle with this.
It never goes away... : Ugh the past... - Anxiety and Depre...
It never goes away...
Yeah, I feel like this a lot. I’m pretty sure that’s part of my lack of motivation to keep trying sometimes. It feels like even if everything is ok and going well and I feel good, the evil is lurking right around the corner waiting to remind me that happiness is not something sustainable for me.
Same here, I was planning to exercise and just want to crawl up into a ball. I’ve been down for a couple of days
I feel ya!
I guess I am in the same boat as everyone else. I was doing great for awhile and then I planned a trip with my girlfriends to have a great time. As the date gets closer the worse I get. Every time I plan a vacation I tell myself I will never go on another one. I want to be able to travel and do things but I am not sure it's worth the panic attacks, anxiety, and OCD flare-ups. I often feel any change even small has started to tricker me. I am using all my "tricks" to try to control it but I am not doing so well.
I am sorry everyone else is having problems as well. I hope we are all able to get it under control to have some relief.