How is everyone

[Marato]

Hey guys, so Iv kind of isolated myself from the world the past week

But my anxiety still hasn't been calm,

How are you guys doing

[Hardlookcap]

I have been isolated since January 10th and here I am still attempting to grapple mine as well.

[Marato in reply to Hardlookcap]

We can do it together

Take one step at a time

Self love

[Hardlookcap in reply to Marato]

We can. I try my best without sending myself over the edge into a crazy spiral . I really wish I could find a support group in my area but there doesn’t seem to be any. I take tiny steps everyday but boy do I mean tiny. Today the only thing I accomplished was picking up trash in my room quickly and hurrying up and hopping back into bed. I made 2 phones calls to doctors that ended in tears. I sent an email to a therapist and was hit with bad news on that end too. I ran downstairs and let my cat in because he was in the horrible weather and meowing. For me... that was quite the day!

[Katzenjammer82]

I’m great at isolating myself during the worst times. And that only makes anxiety and depression worse.

This site has helped me. Writing about how I feel has helped.

[Aspergirl47]

Hey...I'm the same too....I'm sitting here wanting to go out but anxiety is so strong ....I don't want to give in to it either Feel so isolated especially when my son goes out...like now...and I start feeling panic...really hate this...Hope we can all get better ...x