So I am now open and willing to find any way to heal
Am going to fight this with every tool possible, let it be medication, healing, strong faith.
So I went for a reiki energy healing session today
I used to think this hippie lalala nonesense
But today I kept an open mind and went
And boy was it intense
My healer was quiet during the session but provided me feedback once we were done, but when she was around my crown and third eye chakras I felt unbelievable warmth, no HEAT
Heat
Once we were done she told me that was an intense interesting session
She said I have a lot of energy stored in my crown chakra third eye chakra and ears chakra -yes there is a chakra in the ear!
She said what was interesting is no other part of body had such intense energy and specially not the feet, she felt the feet was blocked and I wasn’t releasing the energy.
Am going tomorrow back for guided meditation session, and will take a walk on the beach barefoot tomorrow morning to release some of the energy as per her advice.
- I know it’s a bit out there, but am trying to keep an open mind.
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tashalyn
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Oh but it's not a "bit out there" by any means. I did the same thing as you, tried everything I could find. Reiki was incredible. The peace I felt both during and after the session was something I had never experienced before. Problem was it was short lived after returning home.
Guided meditation and deep breathing are now my methods of choice. Wishing you peace and calm through your walk on the beach barefoot. xx
Not out there at all. I did reiki when I was inpatient. It worked wonders. Just believing that you're already healing is half the battle. I do guided meditations and hypnosis through YouTube while I sleep and I wake up feeling great! Yoga helps as well. Try to keep a journal, write down your negative thoughts and then burn them. Then, write down all the realistic positive thoughts and three things you're grateful for everyday. I also have burned white sage in my house as well as frankincense insense to rid negativity. Sounds a little weird and extreme but being proactive instead of letting the negativity consume me helps me a lot. Hope this helps!
It’s not weird or extreme because I also burn sage to clear negativity out of my home and I also use essential oils and crystals. I believe whatever can help me I will do it and I feel these things work just like you.
No it's not out there, it's working for you! I applaud you !!!!!!!!!!! Clap, clap, clap!!!! With Love , Peace & Joy!!!!!!!!!!!!!! XXX
It’s sounds like you are trying everything to get better, congratulations. I too have been very desperate and am trying everything just so I can live . I take a Prawnyama class. It’s to complicated for me to explain. But it is breathing and meditation. Each one of our fingers sends healing energy to a specific part of the body. When the instructor offers Reiki, I take those treatments also. We are doing guided meditation now and I believe it calms me. Hope you enjoy. I am a very suspicious person so I am trying to be cautious. I would love to hear how it goes
I’m willing to try a lot if I think it would help. One thing I might suggest is acupuncture in your ears. You can’t feel it but wow. I was inpatient which in itself was amazing for me at a health and wellness center. I went from pure panic to falling asleep it calmed me so much. I believe in energy all around us and that the energy you put out is the energy you get back. Let me know how it turns out. I live in Virginia so I’m not sure if we have that or I could afford it but I sure hope it helps. I love hearing positive results. You sound so much more positive! That’s awesome.
Wow, very interesting as I was always I intrigued by reiki but never tried it. I may now after your post, I too am just wanting to try different ways to help myself through this anxiety/panic that I’ve been dealing with for years. Keep us posted on how it continues to go.
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