Ready

Im 90% convinced i cant win this battle. Im exhausted mentally and physically. I texted a friend or two because 10% of me has somewhat hope but the majority of myself is scared and ready to give up.

[deborah27]

oh you can win this battle ok, have a look at the 'no panic' sites and information. it isn't easy, takes time and as much energy as is devoted to the anxiety. worth working through.

[Hidden]

Take 1 minute at a time, breathe slowly..you can win this battle!!!!!! I wish you all the best! XXX

[Sunshine2018]

I've so been there. It's a dark and scary place. I really only made it out by slowly and methodically putting one foot in front of the other. If it's all you can do to breathe, then just breathe. And maybe give one of those friends a call 😉

[Anxiousjy]

I feel like that have of the time but I promise it’ll get better.

[Madison10]

Hi Truman,

Don’t ever give up. We are all fighting some battle. Each day is a struggle for me. I make attempts of not saying “ I can’t”. Do you have a depression issue. Do you have a doctor? It sounds like this site has a lot of caring people. If you need someone to talk to I’m here.

[Denhans in reply to Madison10]

Hi Madison, sending you hugs and fairy dust! We are all here to support each other. 🌸🌸

[SadinIdaho]

Please don't give up. Sometimes it is all we can do to just get through one more minute or one more hour or one more day, but you do get through it and things do get better. Been in the same place as you describe myself a few times. A doctor is the best suggestion I have as well, but also let your friends in and let them know you need their support. That's a big help.