Just a typical teenage girl go... - Anxiety and Depre...

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Just a typical teenage girl go...

Ayinaj profile image
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Just a typical teenage girl going through mixed emotions and depression drinking and smoking nearly almost everyday to try and get over it unfortunately

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Ayinaj profile image
Ayinaj
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2 Replies

Hi Ayinaj,

I was a teenager not too long ago (i'm only 25), I understand wanting to mask the pain with alcohol and smoking. Do you have anyone you can talk to? As numbing as the alcohol makes you, I found that once I sobered up, the reality and pain was still there. Venting to someone helps sometimes, with whatever mixed emotions, feelings, or pain you are going through.

claire0410 profile image
claire0410

Drinking and smoking will only make you feel worse in the long run. I have a feeling you kind of already know that this is not the way to deal with your feelings. If you are in school, is there a counselor or social worker you can talk to? It may help. They can also help you find resources that can offer guidance and support to help you make things better in your life. You don't and shouldn't have to deal with your feelings by yourself. Please take the first step - find someone to help you get a better handle on things. You are young and have a wonderful life ahead of you - do everything you can to make sure it is the kind of life you want. Don't be afraid to ask for help, it is not a sign of weakness, but a sign of strength! Sending you good wishes and prayers.

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