I’m in a rut and don’t know how to get out

I don’t want to do anything

[Hidden]

I understand where you're coming from. Sometimes I just make myself, then I start to feel a little bit better. Wish you the best of luck!

[Sprinkle1]

Hi, sounds like bad depression to me, are you getting treatment? If not please go and see your Dr. I am in a horrible depression, hopefully I am moving on. According to a wonderful book I have "How to heal depression" by Harold H. Bloomfield MD. He says it is an illness, it has a beginning, middle and end, and recommends antidepressants, therapy and support group. Hope this is of help to you. I send you strength, Love & Big Hugs...Sprinkle 1....

[Hidden in reply to Sprinkle1]

Yes I started on Lexapro. Not able to make into therapy. My schedule doesn’t allow it really