Finding myself through music again. - Anxiety and Depre...

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Finding myself through music again.

EduardoHors3 profile image
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My insomnia has been better. Well until last night. Probably got 2 hours of sleep I think. Anyways so the doc told me a while back that I was bipolar. Not really surprised at all. Instead of popping pills I decided to talk to an old friend who gave me some encouragement. She made me realize that I have been depriving myself of my true joys and passions. Growing up I enjoyed art and music. I was crazy about it. At some point somebody made me believe it was a waste of time and effort. So I gave up that side of me. I was afraid to never make anything out of my artistic side. Well now I see that it's probably the best cure to my racing mind. If I can't express myself I'm not happy. I know it won't be easy but Id like to start fresh again and do what I have always loved. I'm planning on picking up my guitar and harmonicas every day and practicing like never before. I'd also like to learn a little bit of music production using computer software and maybe even start attempting to do a little bit of rapping just for fun. At the same time why not draw and grow my artistic side as well? This is me.

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EduardoHors3
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Agora1 profile image
Agora1

Hi Eduado, Great idea, nothing like music in expressing your feelings. I play guitar and piano, not as often as I'd like, but when I do I feel as if my mind has been cleansed. Nothing is ever a waste of time if you enjoy doing it. Good Luck with going forward with your passion in life. Keep us updated. I'm proud of you. x

Sprinkle1 profile image
Sprinkle1

Hi, I am not musically inclined, but I do Love music. I am Bipolar 11, so I say to you, please enjoy your musical talent, and if needed like myself I need Lithium it helps to keep me stable.I wish you well and am glad for you that you have this gift. I send you peace and love, enjoy your life all you can. Sprinkle 1

Miekochan profile image
Miekochan

I'm sorry someone convinced you that music is a waste of time. I think it's incredibly healing. A few people have tried to tell me not to waste my time with music, as well, and it took a LOT of people reminding me otherwise to drown out the one or two negative voices.

So... let me help pile on the reminders: Music is NOT a waste of time. If it is meaningful for you, it is worth while. If it helps your racing mind, it is worth while. If you love it, it is worth while. Keep at it. :)

SpeaktheTruth profile image
SpeaktheTruth

Music and art are both very therapeutic. Dive in and lose yourself in it and enjoy it.

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